Result: Many are under-dosed. They show higher levels on their labels than
actually contained in the product. Also remember that even in the form of food supplements,
soy does not replace hormone replacement therapy.
The plants in tone and vitality
1-Ginseng
Ginseng is a plant that has been the subject of many studies and Used as a medicine for centuries in the East.
In times of overwork or convalescence, it improves the physical stamina, promote
concentration and the ability to solve problems.
It is found alone or in combination with other vitamins and minerals.
2- The éleuthorocoque
This plant, which grows in Siberia, is of the same family as ginseng.
Its root is used for its stimulating and vitalising.
Soviet athletes have used to boost their capacity for resistance to fatigue.
3 - Guarana
From South America, this plant like caffeine provide an immediate boost.
Its effect, more durable, would not nervousness.